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The importance of maintaining a healthy, well-balanced BODY

Severine Keimig |

Physical health requires good nutrition, regular physical exercise, the avoidance of harmful habits, and acceptance ...


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BODY

  • Workout

    Workout

    By Severine Keimig |

    1. What is it?   According to various health researchers an adult needs at least 150 minutes of moderate physical activity or 75 minutes of vigorous activity each week along with a minimum of twice...

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Gratitude

Gratitude

Severine Keimig |

1. What is it?

 

Gratitude is based on the latin word gratus, which means thankf...


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Expenses Tracking body

Expenses Tracking

Severine Keimig
What means WEALTH? body

What means WEALTH?

Severine Keimig
Meditation body

Meditation

Severine Keimig